top of page

After 15 years of competitive sports, followed by 9 years of chronic back pain, and seeing both of my sisters undergo herniated disc surgery before the age of 21, I had nearly resigned myself to a life of pain and inactivity.


Fortunately, through diligent practice and self-care, I am now pain free and stronger than I have ever been!


Through personal experience (and countless hours of education) I have developed a passion for pain relief via postural assessment and correction.


I believe that given the right ideas and tools, we can change our lives for the better, and I am committed to sharing my knowledge and experience with those in search.

bottom of page